Scientific studies

Yvonne Völk beim Yoga

Trace Elements: Scientifically Proven Health Benefits

Trace elements are essential micronutrients that the body only needs in small quantities, but which are indispensable for numerous vital processes. They play a central role in metabolic processes, cell regeneration and the immune system. study overview The importance of trace elements is widely discussed in the scientific literature. Their effect on immunity, cell protection and metabolic processes is well documented Title:...
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Reishi Mushroom: Scientifically Proven Benefits and Uses

The Reishi mushroom (Ganoderma lucidum) is one of the most well-known medicinal mushrooms, having been used in traditional Chinese medicine for thousands of years. Thanks to modern studies, its unique properties have been scientifically proven. study overview The health effects of Reishi mushrooms have been studied in numerous scientific studies, focusing on the mushroom's antioxidant, anti-inflammatory and immune-modulating properties. Title: Ganoderma lucidum...
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Pomegranate extracts: inhibition of prostate cancer cells

The study analyzes the effects of pomegranate extracts on human prostate cancer cells, including their potential to inhibit cell growth and reduce tumor spread. Title: Pomegranate Extracts Effectively Suppress Proliferation, Xenograft Growth, and Invasion of Human Prostate Cancer Cells Authors: Lansky EP, Jiang W, Mo H, et al. Journal: Journal of Medicinal Food (2005) Summary: The study shows that pomegranate extracts can...
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Dandelion extract: Inhibition of triple-negative breast cancer through metabolic interventions

Current research shows that dandelion extract is not only valued in traditional medicine, but also has enormous potential in fighting cancer. The study by Wang et al. (2022) examines the effect of the extract on triple-negative breast cancer (TNBC), a particularly aggressive and difficult-to-treat type of cancer. study overview The study combined modern analytical methods such as network pharmacology and multi-omics techniques...
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Spirulina: Scientifically Proven Benefits and Applications

Spirulina, a nutrient-rich microalgae, is known for its antioxidant, anti-inflammatory and immunomodulatory properties. The study by Karkos et al. (2011) summarizes the clinical applications of this unique algae. study overview This review examines the evidence-based use of spirulina in clinical practice. Title: Spirulina in Clinical Practice: Evidence-Based Human Applications Authors: Karkos PD, Leong SC, Karkos CD, Sivaji N, Assimakopoulos DA Journal: Evidence-Based...
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Probiotics: Mechanisms and their role in the gut microbiome

Probiotics play a key role in gut health by supporting the balance of gut flora and strengthening the immune system. The study by Hill et al. (2014) provides insight into the mechanisms by which probiotics work and their health benefits. study overview The study examines the effects of probiotics on the gut microbiome and their potential health benefits. Title: Probiotics: Mechanisms of...
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Antioxidants and Cell Protection: The Role of Antioxidants in Health and Disease

Free radicals and oxidative stress are key factors in aging processes and chronic diseases. The study by Pham-Huy et al. (2008) sheds light on how antioxidants such as vitamin C and polyphenols can neutralize free radicals and protect cells. study overview The study analyzes the function and mode of action of antioxidants and examines their benefits for human health. Title: Role of...
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VERISOL®: Improved skin elasticity and reduced wrinkle depth through specific collagen peptides

The skin is one of the first organs to show visible signs of aging. The study by Proksch et al. (2013) examines how VERISOL®, a special collagen peptide, can improve skin elasticity and reduce wrinkle depth. study overview In a randomized, placebo-controlled, double-blind study, the authors investigated the effect of daily intake of VERISOL® on skin physiology. Participants: Women aged 35 to...
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