Yes, plant-based nutrients are essential, especially for athletes. Green foods are rich in vitamins, minerals and antioxidants that support muscle regeneration and energy levels, as well as protecting cells from oxidative stress caused by intensive training. In addition, the fiber in green vegetables stabilizes blood sugar levels and promotes healthy digestion. A balanced diet with green vegetables and high-quality nutritional supplements such as Collagen+, Magnesium and Greens+ For Life can optimally support the performance and well-being of athletes.