Scientific studies

Yvonne Völk beim Yoga

Spirulina: Scientifically Proven Benefits and Applications

Spirulina, a nutrient-rich microalgae, is known for its antioxidant, anti-inflammatory and immunomodulatory properties. The study by Karkos et al. (2011) summarizes the clinical applications of this unique algae. study overview This review examines the evidence-based use of spirulina in clinical practice. Title: Spirulina in Clinical Practice: Evidence-Based Human Applications Authors: Karkos PD, Leong SC, Karkos CD, Sivaji N, Assimakopoulos DA Journal: Evidence-Based...
Read More

Antioxidants and Cell Protection: The Role of Antioxidants in Health and Disease

Free radicals and oxidative stress are key factors in aging processes and chronic diseases. The study by Pham-Huy et al. (2008) sheds light on how antioxidants such as vitamin C and polyphenols can neutralize free radicals and protect cells. study overview The study analyzes the function and mode of action of antioxidants and examines their benefits for human health. Title: Role of...
Read More